Getting rid of the basic internal conflict and various concomitant dependencies.
Step 3 Mindfulness Exercise
For those who are at school, college, university: increasing the effectiveness of any learning and understanding.
Step 4 Mindfulness Exercise
Achievement of the ability to fix holistic consciousness.
Virtual participation in the formation of the Universe.
Enriched with knowledge and experience of a multidimensional reality, new attitude and understanding of the world. The perception and understanding of the familiar 3-dimensional world in the context of the experience gained. New consciousness and mindfulness. The practice of its use in everyday life.
This is a separate big topic of interaction between consciousness and matter. Step 7 does not belong to Adequate Self-regulation and is not published yet.